5 Easy Ways to Save Money in the New Year

If you’re resolving to accomplish anything this new year, chances are that thing has to do with money–namely, spending less and saving more. It probably also has to do with settling bills for those times you spent money you didn’t have. A recent study found that the average U.S. household is carrying almost $7,000 in […]

6 Simple Ways to Save Money in 2019

When was the last time you took a close look at your expenses? If it’s been a while, the first month of the year is a good time to figure out where you’re overspending and take steps to prevent it. This isn’t about giving up restaurants or skipping vacations. Instead, it’s about plugging those “money […]

Strategies for Budgeting and Saving Money

Budgeting and saving money don’t come naturally to many people for obvious reasons: It’s so easy to spend money on nonessentials—even if you’re committed to a well-laid spending plan. Still, getting on track with a realistic budget and squirreling away money may not be as difficult as you think. Begin by taking the time to […]

Get Tips on How to Save Money in Your Daily Life

It’s not always easy to save money, but it’s more a matter of our priorities rather than just a numbers game. Instead of putting off saving until you reach certain milestones like that next raise, make your future needs more important than the stuff you want today. See if you can make some of the […]

The Secrets to Saving Money

Would you be interested if I told you there’s a secret to saving money? Well, it’s true. There are a few secrets that can be used to save money, even if it doesn’t feel like you have any money to save. The bad news is that these secrets have been made public for decades and […]

Low-calorie sweeteners increase fat formation, study finds

people opt for low-calorie sweeteners as a “healthful” alternative to sugar, but a new study suggests that they may not be so beneficial after all. Researchers have found that consuming high amounts of low-calorie sweeteners may promote fat formation, particularly for individuals who are already obese. Researchers say that low-calorie sweeteners – often found in […]

More gray hair linked to higher risk of heart disease

Graying hair and coronary heart disease share some of the same mechanisms that come with aging. A new observational study links the two events, suggesting that gray hair may be an indicator of heart disease. New research suggests that the amount of gray hair may be an indication of heart disease risk in men. In […]

High blood pressure: Sodium may not be the culprit

alt has long been vilified as the harbinger of hypertension. However, as research into the condition has delved deeper, it is becoming clear that the story is more complex. The latest study in this arena goes some way toward absolving sodium. Is salt as bad for our health as we thought? Following a raft of […]

New type of cell that clears waste from the brain discovered

Scientists have found a previously unknown type of cell that clears waste away from the brain. They suggest that their findings will increase our understanding of the brain’s biology and of diseases such as dementia and stroke. Researchers have found a new type of cell that removes waste from around the brain. The researchers – […]